1737

Koponen Helena

birth year
1964
id
1560
location
Finland
gender
female
back

Koponen Helena

birth year
1964
id
1560
location
Finland
gender
female
Meet # Category Weight Age S B D Total Division
Federation Year Date Location
9th IPF Bench Press Championships
6
90 87.20 O 117.5
equip
IPF 1998 10 nov - 12 dec Amberg
EPF European Bench Press Championships
2
90 85.50 O 107.5
equip
EPF 1998 6 - 8 aug Trencin
Finnish Powerlifting Championships
1
82.5 O 155.0
112.5
162.5
430.0
-
SVNL 1997 1 - 2 mar Sotkamo
7th IPF Bench Press Championships
3
82.5 82.10 O 120.0
equip
IPF 1996 29 nov - 1 dec Silkeborg
EPF European Bench Press Championships 90 83.40 O
equip
EPF 1996 16 - 17 aug Novgorod
Finnish Women Powerlifting Championships
1
82.5 O 165.0
110.0
170.0
445.0
equip
SVNL 1996 9 mar Valkeakoski
Finnish Women Powerlifting Championships
1
75 O 162.5
110.5
165.0
437.5
equip
SVNL 1995 12 mar Hyvinkaa
5th IPF Bench Press Championships
2
90 87.00 O 122.5
equip
IPF 1994 4 - 5 dec Jarvenpaa
Finnish Women Powerlifting Championships
2
82.5 O 152.5
110.0
162.5
425.0
equip
SVNL 1994 13 mar Salo
4th IPF Bench Press Championships
2
90 85.00 O 117.5
equip
IPF 1993 10 - 12 dec Budapest
IPF Women's World Powerlifting Championships
7
90 86.20 O 170.0
127.5
165.0
462.5
equip
IPF 1993 27 - 30 nov Jonkoping
Finnish Women Powerlifting Championships
1
90 O 155.0
115.0
150.0
420.0
equip
SVNL 1993 13 mar Vaasa
IPF World Bench Press Championships
1
90 O 110.0
equip
IPF 1992 8 - 10 dec Kaohsiung
IPF Women's World Powerlifting Championships
5
75 74.80 O 162.5
92.5
165.0
420.0
equip
IPF 1991 23 - 26 may New Delhi
Finnish Women Powerlifting Championships
1
82.5 O 175.0
92.5
175.0
442.5
equip
SVNL 1991 17 mar Mantsala
IPF World Bench Press Championships
1
90 O 90.0
raw
IPF 1990 16 dec Russelsheim
EPF Women's European Powerlifting Championships
5
75 74.40 O 152.5
90.0
160.0
402.5
equip
EPF 1990 29 nov - 2 dec Madrid
EPF Women's European Powerlifting Championships 75 74.50 O
equip
EPF 1989 20 - 22 may Comines
Finnish Women Powerlifting Championships
1
82.5 O 180.0
95.0
181.0
455.0
equip
SVNL 1989 11 mar Mikkeli
Finnish Women Powerlifting Championships
1
75 O 176.0
92.5
176.0
442.5
equip
SVNL 1988 13 mar Laitila