1839
Ponomarev Ivan
- date of birth
- -- 1988
- age
- 36
- id
- 111855
- location
- Ulyanovsk
- gender
- male
DL
CLUB
300
deadlift
raw
Ponomarev Ivan
DL
CLUB
300
deadlift
raw
- date of birth
- -- 1988
- age
- 36
- id
- 111855
- location
- Ulyanovsk
- gender
- male
DL
CLUB
300
deadlift
raw
| Meet | # | Category | Weight | Age | S | B | D | Total | Division | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Federation | Year | Date | Location | ||||||||||
| All-Russian master tournament "Ironman" |
1
|
75 | 72.50 | O | — | — |
260.0
|
—
|
raw | ||||
| WRPF | 2020 | 1 aug | Divitrovgrad | ||||||||||
| Open Tatarstan championship |
1
|
75 | 73.60 | O | — | — |
280.0
|
—
|
raw | ||||
| WRPF | 2020 | 22 feb | Kazan | ||||||||||
| PRO WRPF Worlds |
1
|
75 | 74.30 | O | — | — |
320.0
|
—
|
raw | ||||
| WRPF | 2019 | 8 dec | Moscow | ||||||||||
| WRPF World Championship in deadlift |
1
|
75 | 74.30 | O | — | — |
320.0
|
—
|
raw | ||||
| WRPF | 2019 | 4 - 7 dec | Moscow | ||||||||||
| Open master tournament "Clash of the Titans" |
1
|
75 | 73.70 | O | — | — |
290.0
|
—
|
raw | ||||
| WRPF | 2019 | 5 oct | Divitrovgrad | ||||||||||
| Russia Powerlifting Championships |
3
|
66 | 65.95 | O |
275.0
|
170.0
|
280.0
|
725.0
|
equip | ||||
| RPF | 2018 | 8 - 17 feb | Tyumen | ||||||||||
| Russia Open Powerlifting Championships |
3
|
66 | 65.60 | O |
265.0
|
180.0
|
287.5
|
732.5
|
equip | ||||
| RPF | 2017 | 21 - 25 mar | Yekaterinbourg | ||||||||||
| Volga Regions Powerlifting championships |
1
|
66 | 66.00 | O |
187.5
|
132.5
|
230.0
|
550.0
|
raw | ||||
| SFNNP | 2016 | 29 nov - 4 dec | Arzamas | ||||||||||
| Russia Powerlifting Cup |
2
|
66 | 65.90 | O |
255.0
|
170.0
|
272.5
|
697.5
|
equip | ||||
| RPF | 2016 | 27 sep - 2 oct | Muravlenko | ||||||||||
| Powerlifting "White Nights" All-Russia competitions |
1
|
66 | 65.85 | O |
257.5
|
170.0
|
272.5
|
700.0
|
equip | ||||
| SPPF | 2016 | 22 - 28 may | Saint Petersburg | ||||||||||
| Russia Championships |
4
|
66 | 66.00 | O |
245.0
|
172.5
|
272.5
|
690.0
|
equip | ||||
| RPF | 2016 | 16 - 20 mar | Tyumen | ||||||||||
| Privolzhsky Federal District PL&PL CL Championships |
1
|
66 | 65.75 | O |
250.0
|
172.5
|
250.0
|
672.5
|
equip | ||||
| RPF | 2015 | 4 - 6 dec | Arzamas | ||||||||||
| White Nights Russian Powerlifting Tournament |
1
|
66 | 65.50 | O |
242.5
|
155.0
|
262.5
|
660.0
|
equip | ||||
| SPPF | 2015 | 25 - 30 may | Saint Petersburg | ||||||||||