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Athletes
Penrose Howard
Gallery
944
Penrose Howard
birth year
1966
id
66639
location
USA
gender
male
Penrose Howard
info
birth year
1966
id
66639
location
USA
gender
male
Meets
15
Gallery
9
Video
0
Comments
0
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Photo
Name
Meet
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2019 AWPC Worlds – AWPC Worlds
2018 World Championships – World Championships
2018 Equipped Nationals – Equipped Nationals
2017 AWPC Worlds – AWPC Worlds
2017 National Championship – National Championship
2016 WPC Worlds – WPC Worlds
2014 Worlds BP&DL Championships – Worlds BP&DL Championships
2014 3rd CanAm Bench Press Championship – 3rd CanAm Bench Press Championship
2014 3rd CanAm Bench Press Championship – 3rd CanAm Bench Press Championship
2014 APF Masters,Juniors,SubJuniors Nationals – APF Masters,Juniors,SubJuniors Nationals
2013 AWPC Worlds – AWPC Worlds
2013 AWPC Worlds – AWPC Worlds
2013 APF-AAPF Illinois State Meet – APF-AAPF Illinois State Meet
2012 WPC Powerlifting Worlds – WPC Powerlifting Worlds
2012 Bench Press Worlds – Bench Press Worlds
Attempt
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B1 -230.0
B2 230.0
B3 -242.5
B 230.0
B1 205.0
B2 217.5
B3 -227.5
B 217.5
B1 210.0
B2 220.0
B3 -230.0
B 220.0
B1 230.0
B2 240.5
B3 -245.0
B 240.5
B1 220.0
B2 230.0
B3 235.0
B4 240.0
B 235.0
B1 200.0
B2 210.0
B3 220.0
B4 227.5
B 220.0
B1 220.0
B2 227.5
B 227.5
B1 210.0
B2 -215.0
B3 -227.5
B 210.0
B1 210.0
B2 -215.0
B3 -227.5
B 210.0
B1 200.0
B2 207.5
B 207.5
B1 110.0
B2 125.0
B3 140.0
B 140.0
B1 110.0
B2 125.0
B3 140.0
B 140.0
S1 265.0
S2 275.0
S 275.0
B1 190.0
B 190.0
D1 210.0
D 210.0
Total 675.0
S1 165.0
S2 -167.5
S3 -167.5
S 165.0
B1 140.0
B2 145.0
B3 157.5
B 157.5
D1 190.0
D2 200.0
D3 212.5
D 212.5
Total 535.0
B1 150.0
B2 -160.0
B3 -167.5
B 150.0
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