569
El Achkar Firas
- birth year
- 1992
- id
- 96312
- location
- Australia
- gender
- male
SQ
CLUB
300
squat
raw
DL
CLUB
350
deadlift
raw
El Achkar Firas
SQ
CLUB
300
squat
raw
DL
CLUB
350
deadlift
raw
- birth year
- 1992
- id
- 96312
- location
- Australia
- gender
- male
SQ
CLUB
300
squat
raw
DL
CLUB
350
deadlift
raw
| Meet | # | Category | Weight | Age | S | B | D | Total | Division | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Federation | Year | Date | Location | ||||||||||
| ProRaw8 |
5
|
Abs. | 110.00 | O |
315.0
|
160.0
|
335.0
|
810.0
|
raw | ||||
| ProRaw | 2016 | 18 - 19 mar | Melbourne | ||||||||||
| ProRaw VI |
4
|
Abs. | 109.60 | O |
325.0
|
170.0
|
360.0
|
855.0
|
raw | ||||
| ProRaw | 2014 | 13 - 14 sep | Melbourne | ||||||||||
| GPC Nationals |
4
|
110 | 109.00 | O |
310.0
|
155.0
|
310.0
|
775.0
|
raw | ||||
| GPC-AUS | 2013 | 14 - 16 jun | Melbourne | ||||||||||
| ProRaw IV |
2
|
110 | 109.20 | O |
285.0
|
147.5
|
342.5
|
775.0
|
raw | ||||
| ProRaw | 2012 | 10 nov | Melbourne | ||||||||||
| ProRaw II |
1
|
95 | 94.90 | O |
255.0
|
125.0
|
302.5
|
682.5
|
raw | ||||
| ProRaw | 2011 | 8 oct | Melbourne | ||||||||||